Do your practice and
all is coming

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TAKING YOGA BEYOND
THE MAT training

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You cannot do yoga
Yoga is your natural state

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You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must…

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You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

Why you should go to yoga

Why you should go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

Yoga is a way to freedom

Yoga is a way to freedom

When the breath wanders the mind also is unsteady. But when the…

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