Through the practices of yoga, we discover that concern for the happiness…
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…
Yoga, an ancient but perfect science, deals with the evolution of humanity.…
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…
Mountain pose teaches us, literally, how to stand on our own two…
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,…
When the breath wanders the mind also is unsteady. But when the…
